Dear huggers,

Can there be anything more harmonious than a hug? When two bodies come together for a hug, they each give up a little bit of themselves to the person they’re hugging, and receive in return a piece of that person back. The heads are in harmony, one to the left, one to the right. The arms are in harmony, some up, some down. The smiles are in harmony, both uplifting. And the breath and the heartbeat will come to be in harmony, if the hug is long enough. 

The only unharmonious thing about hugs is the end. There’s always someone who wants to linger a little longer, and someone who wants to pull out first. Which one are you?

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